Co-Healing Method

End destructive relationship cycles.

Build loving and fulfilling relationships.

8-Weeks Program for Men

Co-Healing Method

Shaping a new Era of Manhood

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You know better - yet you still repeat the same destructive behaviors.

You lose control and patience?

You say things you later regret?

You act against your own values?

YOU ARE NOT ALONE. AND THIS IS NOT A FAILURE OF CHARACTER.

Most men never learned how to handle relationship conflict peacefully and they never had real support.

With Co-Healing, this will change.

Co-Healing: A new path forward

Most men think the answer is to be able to control their triggers.

But control is the first thing that flies out of the window when you go into autopilot.

The answer isn't more control, pressure, or toughness — it’s supporting the parts inside you that are driving the autopilot with understanding and compassion.

In truth, most men have never learned how to offer that compassion to their inner world, which is why the same patterns keep repeating.

What’s different about Co-Healing:

  • You reduce the fire behind your autopilot at the root, instead of fighting to control symptoms on the surface.

  • Your triggers lose their force over time, making it easier to stay grounded and in the driver’s seat.

  • You reconnect with your partner much faster, instead of staying stuck in distance or silence for days.

  • You'll learn to see triggers as opportunities for growth, rather than threats or signs that something is wrong.

  • You gain a clear method for giving and receiving compassion, so a warm and safe relationship becomes consistent and accessible in normal everyday life.

What is the Co-Healing Method?

  • Unique 1-on-1 practice – process difficult emotions and regulate your nervous system effectively

  • Quick relief – a Co-Healing session takes only 7 minutes

  • You can do it in person or online

8-Week Program

Program Structure
  • 8 weekly, live Zoom calls (90 minutes each)

  • Clear, structured teaching of the Co-Healing Method

  • Tools you can use immediately, in everyday life

  • A support network of men on the same path, who understand your struggles

  • Supporting resources for your exploration between sessions

    • Audio recordings for body awareness and emotional grounding

    • Guided visualizations that help you envision a healthier relationship where you act with strength, clarity, and confidence

    • Inner child meditations that support, soothe, and care for the deeper parts behind your triggers

    • Helpful tips along the way, to assis you in integrating your learning

  • The option to join a community after the program – a dedicated, ongoing space where program graduates can continue to support each other using the Co-Healing Method


Your 8-Week Journey


What will change for you

Most men who complete the program report:

  • Reduced triggers and fewer fights

  • More clarity and calmer reactions when conflicts do occur

  • Warmer, more connected relationships

  • Deeper understanding of their inner world

  • Better resolution and reconnection after conflicts

  • Feeling less isolation, more supported

  • Increased capacity to hold their partner's emotions, without overwhelm

What our Clients say

Meet the Team

Michael Nuß

Co-Founder and Facilitator, Co-Healing Method

  • Licensed Social Worker (M.A.)

  • Licensed Systemic Coach

  • 15+ years seminar & coaching experience (thousands of participants)

  • 7 years of creating and running non-violence programs, guiding 10,000+ clients out of bullying dynamics

  • Successful men’s coach: helping men become more peaceful & loving in their relationships (including therapists with decades of experience)

Maximilian Freiler

Co-Founder and Facilitator, Co-Healing Method

MSc, MA

  • Ex Special Forces

  • Left my investment banking career to follow my purpose

  • 3 year apprenticeship with a Japanese Buddhist Monk

  • Founder of the Mindful Warrior Initiation Coaching Program - an integrated system for inner mastery.

  • Movement and Body Awareness Teacher: 3 year study with Ido Portal; Feldenkrais Practitioner; Life Long Martial Artist

  • Wim Hof Method Academy Instructor

  • Facilitated 150+ Retreats & Workshops and trained thousands of people

Your Partner wants to join?

We also offer the same course for a Women cohort. Find more information on the Women's page.

Pricing

The Co-Healing Program is an 8-week training program with weekly live sesions, guided practice, and ongoing support.

Regular Price

899€

Special Offer today (Jan 21st, 2026)

499€

Why now?

If you don’t change, nothing will change.

The same patterns will repeat: more distance, more disconnection, drifting apart, with resentment and dissatisfaction slowly building up.

Look around — the men who end up old and frustrated always regret the same two things:

1. Not enough emotional connection

2. Not enough time with the people they loved

You don’t want to be that man.
Don't end up regretting choosing not to enrich your life with more connection and intimacy — join the program today.

Frequently asked questions

What if I can't attend one of the live calls? Will there be recordings?

It’s completely fine if you can’t make every call. Live calls are great, as they allow you to participate and ask any questions, but they’re not required to keep up.

You’ll get access to all recordings for the entire duration of the program, so you can watch any session you miss and stay fully up to date.

Is there homework outside of the weekly sessions?

The weekly calls are enough and you are not required to do anything outside of the live sessions.

However, we do provide optional yet powerful bonus materials — guided visualizations, inner-child meditations, and grounding practices — that take only about 10 minutes a day and can dramatically deepen your results.

What exactly happens during the weekly calls?

Every session is highly practical, engaging, and focused on what truly works.

You won’t get lost in theory — each call is a hands-on training where you learn the method step by step and experience real breakthroughs. Every week is a milestone in healing and improving your relationship.

What if I realize it’s not the right fit — is there a money back guarantee?

Yes. There is a 100% money back guarantee. If you attend all sessions and are not happy with the results, you can message as and receive a full refund — no questions asked. We’re confident you’ll love it, but we honour your freedom and choice.

Does my partner need to join the women's program for this to work?

No. You can absolutely do this program on your own and still experience a positive impact on your relationship, even if your partner isn't ready or able to join the women's program.

However, as you might expect, it’s incredibly supportive when both partners work on their own patterns in parallel. Ideally, it would help your partner to understand the process and take responsibility for her inner world as well.

How is this different from therapy, coaching, or other relationship courses?
  • The Co-Healing Method is simple, pragmatic, and focused on the present moment.

  • It draws on modern therapeutic approaches, such as the emotional backpack, emotionally focused therapy, and inner child work.

  • You become empowered to drive your own change and healing, instead of being a passive subject that relies on therapeutic guidance.

  • It’s not about analyzing your past or thinking harder about your patterns — it’s a practical method that helps you safely feel and process what’s happening behind your stress and autopilot reactions.

  • It goes beyond mental insight and intellectual understanding. It helps you actually calm the deeper layers where the real problem lives.

  • It takes pressure off your relationship, rather than adding stress with guidelines, exercises, and worksheets you need to do together.

  • It’s tested by many men and consistently works in real-life relationships.

What happens after the 8-week program is complete?

After completing the program, you’re qualified to join our Men's community — an ongoing space where other men trained in the Co-Healing Method support each other with space-holding.

This is the only community of its kind, and it’s designed to help you continue to reduce triggers, deepen connection, and strengthen your relationship with consistent support.

Will I be expected to share anything personal during the weekly sessions?

You only ever share when you genuinely feel safe. Your boundaries matter. Nothing is ever pushed.

However, the method itself relies on you accessing your vulnerability and opening up in order to receive support and calm your nervous system. The intention of the program is to create a safe, non-judgmental space where you can practice sharing and offload some of your burdens.

Does Co-Healing replace therapy?

No. This is not therapy and it does not replace therapy, though it based on theory and techniques also used by therapists around the world (e.g., emotional backpack, emotionally focused therapy).

We don’t analyze your past or diagnose anything. We work with what’s happening in the present moment and teach basic human emotional support, awareness, and communication skills.

It’s a simple, practical training — not a clinical process.

What if my partner and I are currently in a really difficult phase or conflict?

That would actually be the best time to join! The method is designed to help you when things feel stuck, overwhelming, or emotionally intense

Do I need any prior experience?

No. Beginners and experienced practitioners alike will benefit.

How much does it cost?

The normal price for the 8-week program is 899€. However, on special occasions we offer discounts. Check out our offer below this section.

Who is this NOT for?

This is not a therapeutic or clinical program. It is not suitable for people who are currently experiencing serious mental health conditions that require professional psychiatric or psychological treatment.

Co-Healing is designed for individuals who face everyday relationship challenges, arguments, and emotional patterns — not for those who need specialized mental-health care.

If you are dealing with a significant mental health issue, please seek professional support that is tailored to your needs.

REGISTER TODAY

Join the 8-Week Men's Co-Healing Program

Start: March 11, 2026

Every Wednesday, 8PM - 9:30PM (CET)

End: April 29, 2026

Special offer available today

899€ 499€

About

This Webinar is part of the Cohealing Project. More Information coming soon.

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