Free Online Workshop, April 11th, 2026, 10:00 AM (ET)
Are You Tired of Carrying Your Relationship Alone?
Join our Free Workshop for Emotional Freedom and Loving Connection
A Free 90-minute interactive workshop, where you’ll learn practical tools to release emotional pressure, and finally feel safe, seen, and supported — by women who truly understand.
What People Are Saying
Whenever I did it I just felt better!
Muriel
"I learned the CoHealing Method from Rachel... It changes so much to be seen and see a person fully. It feels like a shower from the inside. I am always so surprised how quickly it works, in a few minutes - its like an emotional hygiene. Whenever I did it I just felt better afterwards, and this for me is the biggest prove! ”
Germany
I would 1000% recommend it.
Laura
"The CoHealing Method renewed my hope in my marriage — and in my own path forward.....This work transformed how I process emotions, heal old wounds, and show up in my marriage — I would 1000% recommend it.
Canada
really hits different and allows me to deeply heal...
Judith
"The CoHealing Method for me is really allowing myself a moment to feel. The feeling of someone else holding the space really hits different and allows me to deeply heal.... it helps me in difficult moments, but is also a good place to come back as a form of maintenance and processing things I didn't know need processing. "
Netherlands
Walk Away from the CoHealing
WEBINAR with
Safety
Feel what safety actually means. Not just through the mind - but to actually feel it in your body.
Awareness
Understand why you get triggered -without blaming yourself or your partner, and learn new trigger strategies.
Feel Held
Experience the CoHealing Method—a new way to put the weight down and feel supported by a community of women.
Permission to Soften
Not as an idea, but as a bodily shift. Learning how softness, and vulnerability can exist alongside strength, boundaries and trust - without losing yourself.
Practical Strategies
Put down your emotional armour and leave understanding your triggers, tuning into your emotions, and learning how to shift from your mind to your heart.
Are you Tired of Holding Your Armour Up?
Tired of never asking for help
Tired of wanting closeness while feeling alone inside the relationship
Tired of staying strong so the relationship doesn't fall apart
Tired of holding the feelings, the tension, and the hope
What Becomes Possible......
SOFTEN
Allow yourself to soften around emotional intensity — learning how to feel instead of protect or shut down.
FEEL HELD
Experience a safe container of trained women who understand — where you don’t have to explain, perform, or hold yourself together… you can simply be and feel.
SISTERHOOD
Real connection with trained women doing the same work — a living support system you can lean into, call upon, and soften into when you no longer want to carry things alone.
DEEP INTIMACY
With yourself and your relationship — Learn how to stay open in connection instead of closing down or protecting, allowing intimacy to deepen naturally.
PRACTICAL TOOLS
Walk away with grounded, tested practices for understanding your triggers, shifting old patterns, and communicating in ways that invite openness instead of defensiveness.
CLARITY
The foundation for lasting change — a deeper understanding of your patterns and triggers, so you can move through conflict with softness, steadiness, and emotional connection over time.
Don't believe us, believe them
Rachel understands to make me feel safe but also to connect all the participants of the group.
Rachel understands to make me feel safe but also to connect all the participants of the group.
Meeting Rachel is one of the best things that ever happened in my life.
Rachel did an amazing job supporting the other participants and myself through this life-changing experience.
Rachel made it very easy for me to follow along so I was immediately hooked. Rachel understands to make me feel safe but also to connect all the participants of the group. Step by step we would dive deeper into the body of work.....I felt seen and heard, safe at all times and the way how she speaks so passionate about her work makes me want to learn even more.
Thank you Rachel, I have recommended you to many already and will continue to do so.
Olivia Bösch
Google Review
Meeting Rachel is one of the best things that ever happened in my life.
Meeting Rachel is one of the best things that ever happened in my life. I joined retreats and workshops and also had 1:1 sessions with her. She surely manages to build the trust and creates a space full of receiving and support. She is a big inspiration with her loving heart and unconditional love for all of her fellow human beings. ❤️ definitely recommended
Nur Atil
Google Review
Rachel did an amazing job supporting the other participants and myself through this life-changing experience.
I am still processing and trying to put all my raw emotions into words. Rachel did an amazing job supporting the other participants and myself through this life-changing experience. She is such a kind and empathetic instructor with an exceptional sensitivity for other people's energies. At the same time, she has profound knowledge and is an extremely powerful woman with a truly transformative energy of her own. She guided me through some deep healing where I could let go of negative emotions and blockades alike, feeling deeply liberated afterwards. I will always feel deeply grateful for this experience 🙏🌟.
Carolin Cramer
Google Review
Meet the Team
Rachel Babaganov
Founder and Facilitator, CoHealing Method
Rachel Babaganov
Founder and Facilitator, CoHealing Method
BN Nursing, MPH Public Health, Women's Coach
BN Nursing, MPH Public Health, Women's Coach
I guide women not by giving them answers — but by being fully, unapologetically myself. So you can feel permission to do the same.
And I guide by offering a space — safe, supportive, steady — where you can remember that you don’t have to do it all alone anymore.
Rayvin Rey
Facilitator, Co-Healing Method
BA Psychology, Certified Yoga Instructor
Rayvin Rey
Facilitator, Co-Healing Method
BA Psychology, Certified Yoga Instructor
My approach is grounded, tender, and rooted in helping people reconnect to their bodies with choice, permission, and compassion.
I bring steadiness, lived experience, and a genuine love for helping people feel safe enough to show what’s true, without fixing, rushing, or performing. Just presence.
I guide women not by giving them answers — but by being fully, unapologetically myself. So you can feel permission to do the same.
And I guide by offering a space — safe, supportive, steady — where you can remember that you don’t have to do it all alone anymore.
My approach is grounded, tender, and rooted in helping people reconnect to their bodies with choice, permission, and compassion.
I bring steadiness, lived experience, and a genuine love for helping people feel safe enough to show what’s true, without fixing, rushing, or performing. Just presence.
Join the FREE CoHealing Webinar
AND FINALLY FEEL HELD
April 11th, 2026
10:00 - 11:30 AM (ET)
08:00 - 09:30 AM (MT)
Sign up for free and receive the link to the Zoom Meeting.
100% free. No Cost. Beginner friendly, replay available. Your information is safe—we will not share this with anyone
Frequently Asked Questions
No. In the webinar you don’t have to share anything personal at all. You don't even need to have your camera turned on, if you don't want.
You'll leave with a greater understanding of trigger patterns and spirals, plus a practical, tested approach for reducing the emotional load, healing wounds, and restoring closeness in your relationship.
Even during our programs, you only ever share when you genuinely feel safe. Your boundaries matter. Nothing is ever pushed.
No. This is not therapy and it does not replace therapy, though it based on theory and techniques also used by therapists around the world (e.g., emotional backpack, emotionally focused therapy).
We don’t analyze your past or diagnose anything. We work with what’s happening in the present moment and teach basic human emotional support, awareness, and communication skills.
It’s a simple, practical training — not a clinical process.
Yes, it will help you soften, b find clarity and relief, which will inevitably help your relationship.
You can’t change your partner, but you can change how you show up.
However, real long-term change in the relationship happens only when both partners take responsibility for their own inner world and behaviour. There is also a partner program for men, so both sides can learn the method in parallel.
That would actually be the best time to join! The method is designed to help you when things feel stuck, overwhelming, or emotionally intense
No. Beginners and experienced practitioners alike will benefit.
The webinar is completely free. You’ll gain a lot and you've got nothing to lose.
You’ll walk away with a clear understanding of why your triggers happen, how the Co-Healing Method works, and a practical path to reduce conflict and build more connection — without having to handle it alone.
This is not a therapeutic or clinical program. It is not suitable for people who are currently experiencing serious mental health conditions that require professional psychiatric or psychological treatment.
CoHealing is designed for individuals who face everyday relationship challenges, arguments, and emotional patterns — not for those who need specialized mental-health care.
If you are dealing with a significant mental health issue, please seek professional support that is tailored to your needs.
CoHealing Method
All rights reserved