FREE LIVE WEBINAR
Triggers
Live on Zoom | free
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Less Triggered. More Connected.
You know those days when everything feels fine—until one comment, phone call, or interaction leaves you feeling completely off?
You can’t stop thinking about it. You replay it again and again, and no matter how hard you try, you can’t simply push it away.
That’s what we call being Triggered: something happening in the present activates something unresolved from the past.
In this webinar, we’ll explore why triggers happen and give you practical tools to move through them—so they don’t have to take over your entire day.
Join us for this experience .
We will breathe, connect and reflect.
Notice
What happens when you get triggered?
Body
Where does it show up in your body?
Pause
Learn to pause before reacting.
Understand
Understand the need beneath the trigger.
What to Expect
Connect
Connect with yourself and other women
Breathwork
Guided Breathwork Experience
Tools
Practical tools for everyday life
Integration
Closing and integration
Who it is for
Do you get triggered?
If so, this is for you.
No previous experience is required.
Sharing is always optional.
About Rayvin and Rachel
Rayvin Rey
Rachel Babaganov
Rachel and Rayvin curate deep spaces for women to explore, heal and grow.
Through presence, depth and embodiment, they guide conversations that open the door to more connection with yourself and others.
Rachel Babaganov
Copyright 2026, Rachel Babaganov