Online Workshop · March 18th, 2026 · 20:00 CET
Are You Tired of Carrying Your Relationship Alone?
Learn how to turn conflict into deeper connection.
In this free 90-minute interactive workshop, you’ll learn practical tools to understand emotional triggers, release emotional pressure, and create deep connection — with the support of women who truly understand.
In this free 90-minute CoHealing workshop, you will discover:
1. Why the Same Conflicts Keep Repeating
Understand what actually happens inside you when emotional triggers appear in relationships.
2. A Different Way to Meet Difficult Moments
Learn how to stay present and open in moments that normally lead to distance or shutdown.
3. Turning Conflict into Connection
Discover how difficult moments can become opportunities for closeness instead of separation.
4. A Live Experience of the CoHealing Method
Participate in guided exercises that allow you to feel what emotional safety and support actually mean.
5. Practical Tools You Can Use Immediately
Leave with simple tools you can apply the next time emotions rise in your relationship.
What People Are Saying
Whenever I did it I just felt better!
Muriel
"I learned the CoHealing Method from Rachel... It changes so much to be seen and see a person fully. It feels like a shower from the inside. I am always so surprised how quickly it works, in a few minutes - its like an emotional hygiene. Whenever I did it I just felt better afterwards, and this for me is the biggest prove! ”
Germany
I would 1000% recommend it.
Laura
"The CoHealing Method renewed my hope in my marriage — and in my own path forward.....This work transformed how I process emotions, heal old wounds, and show up in my marriage — I would 1000% recommend it.
Canada
really hits different and allows me to deeply heal...
Judith
"The CoHealing Method for me is really allowing myself a moment to feel. The feeling of someone else holding the space really hits different and allows me to deeply heal.... it helps me in difficult moments, but is also a good place to come back as a form of maintenance and processing things I didn't know need processing. "
Netherlands
Are you Tired of Holding Your Armour Up?
Tired of never asking for help
Tired of wanting closeness while feeling alone inside the relationship
Tired of staying strong so the relationship doesn't fall apart
Tired of holding the feelings, the tension, and the hope
What Becomes Possible......
SOFTEN
Allow yourself to soften around emotional intensity — learning how to feel instead of protect or shut down.
FEEL HELD
Experience a safe container of trained women who understand — where you don’t have to explain, perform, or hold yourself together… you can simply be and feel.
SISTERHOOD
Real connection with trained women doing the same work — a living support system you can lean into, call upon, and soften into when you no longer want to carry things alone.
DEEP INTIMACY
With yourself and your relationship — Learn how to stay open in connection instead of closing down or protecting, allowing intimacy to deepen naturally.
PRACTICAL TOOLS
Walk away with grounded, tested practices for understanding your triggers, shifting old patterns, and communicating in ways that invite openness instead of defensiveness.
CLARITY
The foundation for lasting change — a deeper understanding of your patterns and triggers, so you can move through conflict with softness, steadiness, and emotional connection over time.
Meet the Team
Rachel Babaganov
Founder and Facilitator, CoHealing Method
Rachel Babaganov
Founder and Facilitator, CoHealing Method
BN Nursing, MPH Public Health, Women's Coach
BN Nursing, MPH Public Health, Women's Coach
I guide women not by giving them answers — but by being fully, unapologetically myself. So you can feel permission to do the same.
And I guide by offering a space — safe, supportive, steady — where you can remember that you don’t have to do it all alone anymore.
Rayvin Rey
Facilitator, Co-Healing Method
BA Psychology, Certified Yoga Instructor
Rayvin Rey
Facilitator, Co-Healing Method
BA Psychology, Certified Yoga Instructor
My approach is grounded, tender, and rooted in helping people reconnect to their bodies with choice, permission, and compassion.
I bring steadiness, lived experience, and a genuine love for helping people feel safe enough to show what’s true, without fixing, rushing, or performing. Just presence.
I guide women not by giving them answers — but by being fully, unapologetically myself. So you can feel permission to do the same.
And I guide by offering a space — safe, supportive, steady — where you can remember that you don’t have to do it all alone anymore.
My approach is grounded, tender, and rooted in helping people reconnect to their bodies with choice, permission, and compassion.
I bring steadiness, lived experience, and a genuine love for helping people feel safe enough to show what’s true, without fixing, rushing, or performing. Just presence.
Join our CoHealing
Online Workshop
AND FINALLY FEEL HELD
March 18th, 2026, 8:00-9:30 pm CET
After registration you'll receive a Zoom Link.
Note: This workshop is interactive and designed for women who truly want to transform their relationship.
If you cannot attend live, please leave the spot for someone else.
100% free. No Cost. Beginner friendly.
Your information is safe—we will not share this with anyone
Frequently Asked Questions
No. In the webinar you don’t have to share anything personal at all. You don't even need to have your camera turned on, if you don't want.
You'll leave with a greater understanding of trigger patterns and spirals, plus a practical, tested approach for reducing the emotional load, healing wounds, and restoring closeness in your relationship.
Even during our programs, you only ever share when you genuinely feel safe. Your boundaries matter. Nothing is ever pushed.
No. This is not therapy and it does not replace therapy, though it based on theory and techniques also used by therapists around the world (e.g., emotional backpack, emotionally focused therapy).
We don’t analyze your past or diagnose anything. We work with what’s happening in the present moment and teach basic human emotional support, awareness, and communication skills.
It’s a simple, practical training — not a clinical process.
Yes, it will help you soften, b find clarity and relief, which will inevitably help your relationship.
You can’t change your partner, but you can change how you show up.
However, real long-term change in the relationship happens only when both partners take responsibility for their own inner world and behaviour. There is also a partner program for men, so both sides can learn the method in parallel.
That would actually be the best time to join! The method is designed to help you when things feel stuck, overwhelming, or emotionally intense
No. Beginners and experienced practitioners alike will benefit.
The webinar is completely free. You’ll gain a lot and you've got nothing to lose.
You’ll walk away with a clear understanding of why your triggers happen, how the Co-Healing Method works, and a practical path to reduce conflict and build more connection — without having to handle it alone.
This is not a therapeutic or clinical program. It is not suitable for people who are currently experiencing serious mental health conditions that require professional psychiatric or psychological treatment.
CoHealing is designed for individuals who face everyday relationship challenges, arguments, and emotional patterns — not for those who need specialized mental-health care.
If you are dealing with a significant mental health issue, please seek professional support that is tailored to your needs.
CoHealing Method
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